Here's a topic every Lady wants to hear about!
Eating healthy used to be a chore. The natural misconception was that what’s classified as food that’s good for your health probably tastes awful. However, as a result of breakthrough research studies it’s come to light that what once was considered to be a vice a guilty pleasure could actually help people lose a few pounds and prevent as well as cure other diseases.
What are these hidden treasures people not only crave, but are essential to life longevity as well?
The answer may shock a lot of people, but these things that are for pleasure and good for you too are none other than red wine and dark chocolate.
Dark chocolate is good for what ails you and so much more…
Health has always been of deep concern to so many individuals. But, with insurance rates going through the roof hardly anyone can afford to get sick anymore. Thus, the popularity of making use of immunity boosters and home remedies has made a sudden comeback.
There isn’t anyone that won’t admit they occasionally enjoy a bit of dark chocolate. Who knew that this savory treat could do more than just awaken endorphins, which elevate one’s mood? Benefits seem endless from being a powerful anti-oxidant, stabilizes blood pressure, improves brain function and is essential to the prevention of heart disease.
Indulging in a piece of dark chocolate is surely easier than taking so many prescription pills. That the only way of keeping track of them is through the use of separate compartments set apart by different days and times.
Just as addictive, but the results are far from negative.
In some instances, dark chocolate can be just as addictive as prescription pills. Nevertheless, at least it won’t result in drug overdoses that can result in an imbalance of chemical compositions that could eventually lead to death. In other words, these prescription drugs seem to do more harm than good. Whereas, it’s practically impossible to identify any negative side effects of dark chocolate.
Last but not least we mustn’t forget the benefit this treat has on the largest and most obsessed about part of the body, which is the skin. With the coming of the summer season being just around the corner, so is the high risk of skin cancer.
Another body part that benefits from the consumption of dark chocolate is just as precious as skin is the hair. Comparing really good dark chocolate, which won’t cost an arm and a leg as well as taste good, to an expensive bottle of shampoo, which will probably cost a good portion of weeks’ pay is hardly apples to apples. So, no matter how you look at it there is no contest the dark chocolate comes out on top.
Surely a glass of red wine every night must do more than result in warm fuzzy feelings?
For those of you who do enjoy a glass red wine after dinner every night, you’ll be glad to know that yes warm fuzzy feelings are not all you’ll get from this popular indulgence. The medicinal benefits are not only preventative, but can serve as a cure as well. These can range from increases to sharpness of mind, improve bone health, fight against high blood sugar, which can ward of diabetes and most surprisingly decrease the chances of contracting ovarian cancer. As well as cure the cancer cells if they’re already present.
So, what exactly makes this possible?
It isn’t simply wishful thinking, word of mouth and old wives’ tales that can attest to these cures and benefits. As it with any medicinal product there are certain compounds at work. Theobromine which is otherwise known as xantheose found in dark chocolate widens the blood vessels thus decreasing the causes of the leading cause of death in most Americans which is heart attacks and heart disease.
In the case of red wine, the key ingredient resveratrol has been proven to prevent cancer and cardiovascular disease. They have also been shown to fight against neurodegenerative disease as well as one of the most common ailments of so many Americans which is the rapid rise of diabetes.
Is there such a thing as too much pleasure?
Suddenly, a healthy lifestyle doesn’t seem so akin to dreaming the impossible dream. In fact, it requires little to no effort at all. After all is there anyone who enjoys denying oneself pleasure every now and then?
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