How to Fix, Cure, and Combat Adrenaline Fatigue

I’m sure most people when they think of “Rock Star Hacks,” they think of the lot of us drinking Jack Daniels for breakfast and doing a couple of...

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How to Pronounce Chai Tea (you're not going to like the answer)

Chai means tea. “Chai Tea” is redundant, and it doesn’t make any sense whatsoever to ask for some “tea tea.”     If I owned a store and...

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Hair Care Damage Repair Favorites

By Mary Thompson -   Shouldn’t your locks get a fair shake as well? When it comes to cleansing routines most of us tend to zero in on skincare, thus...

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Could there be more to Coconut Oil than Meets the Eye?

By Mary Thompson –     Coconut oil, the untapped beauty secret? “Do not read beauty magazines they will only make you feel ugly.” Baz...

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How Dancing Like an Indian Man Helped Me Escape the Colombian Cartel

        So, I’ve never told this story publicly.  First – you’ve gotta understand, being a latin pop musician is often like being a member of the rat...

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Can Diet & Exercise Make Cholesterol Worse? You’ll be Shocked at what Experts Have to Say!

  The results may be shocking! These days Medical Science has lost all its merit. Especially when you consider notions such as: Coffee can Lower cholesterol, but...

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Inside a Japanese Tea Ceremony with Matcha

    The first time I got hooked on a really strong Matcha was in Tokyo. A super cute local girl decided to take me out on a date and show me around town and one of the...

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